Unlock your true fitness potential with the JFT Gains Program. Designed for intermediate to advanced gym goers, this 5-day-a-week workout plan will help you build muscle and increase strength. Say goodbye to plateaus and hello to new challenges with periodization adjustments made every 4 weeks. Take control of your fitness journey and join the JFT Gains Program today. The only limit is the one you set for yourself, so let’s break through it together.

Program Includes:

Access to Team JFT GAINS on the JFT app Lifetime access to the JFT Client Collective FB Group VIP Access to special workshops and events Team chats and trainer support Price includes GST.