Transform your body with the JFT Shred Program, the ultimate solution for shedding those extra pounds and building lean muscle. This 5 day-a-week workout plan is designed for intermediate to advanced gym-goers who are ready to take their fitness journey to the next level. With periodization adjustments made every 4 weeks, you’ll never hit a plateau in your progress towards a leaner, stronger physique. Take control of your health and join the JFT Shred Program today. Let’s make your fitness goals a reality.

Program Includes :

Access to my JFT Shred team the JFT app Lifetime Access to the JFT Client Collective Facebook Group VIP Access on workshops and other events Team chat and trainer support.